I already ranted about the food industry in Part 1 of my look into our food system. 🤷🏽♀️ Now, I want… Read more
The Lowdown on Fat – Putting the low-fat craze of the 80’s behind you – Part II
Welcome back. 🤗 So this is how fat works. Part II. 😎 There are fatty acids called omega-3, omega-6 and omega-9. … Read more