Welcome back. 🤗 So this is how fat works. Part II. 😎 There are fatty acids called omega-3, omega-6 and omega-9. … Read more
The Lowdown on Fat – Putting the low-fat craze of the 80’s behind you – Part I
I’ll be preaching 🤣 about fat today, but I won’t get too technical because this is such an important topic that I don’t… Read more